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View All / Sea Fish
Mackerel Fillet

Mackerel Fillet

Origin: Norway
Net weight: 100%
Size:
*120-135g/pcs (M), 135-150g/pcs (L), 150-165g/pcs (2L), 165g~180g/pcs (3L), 180g~195g/pcs (4L), 195-220g/pcs (5L)

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Description
G.W
Norway mackerel is caught during the autumn when their fat content is at its highest: around 30%, this is the kind of fat that is good for your heart, brain and overall health. Loaded with omega-3, antioxidants and protein, this fast-swimming shoaling fish is rapidly moving towards the top of the list of the world’s superfood enthusiasts, and with good reason.
There are serveral ways to cook your delicous mackerel fillet like grill, fry or marinating it with full of teriyaki sauce.

How to thaw: Take out the required quantity from the freezer, submerge the bag in water, cut the package after the fish is soft.

Learn more recipes at link: 
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